Our Programs
Family Taekwondo
Our Family class teaches WT Olympic-Style Sport Taekwondo on Tuesdays & Thursdays from
5:30 – 6:45 PM. This class is designed for adults and children ages 6 and up, no experience required! Classes include kicking, punching, forms,
strategic sparring, discipline, and self-defense.
KickFit
This class is a full-body 45-minute circuit workout that focuses on balance, flexibility, strength, and conditioning while incorporating some beginner martial art skills. Master Zan incorporates different levels of difficulty for each exercise making it perfect for beginners and seniors as well as more advanced fitness enthusiasts that are looking to build strength while having fun together!
Afterschool Martial Arts
Available Monday – Friday from 3:15 – 5:15 PM
for 1st - 8th grade students. Free transportation is available from Pamlico Christian Academy and Arapahoe Charter School, but students from all schools are welcome! This program includes a daily snack, homework time, free play time, and of course, martial art classes.
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Ladies' Self-Defense
A 6-week course that teaches women 12 years old and older how to defend against several different types of street attacks. Students will learn how to prevent and deter attacks before they happen as well as techniques to neutralize their opponent in the event of an attack.
Pre-registration is required. Are you ready to feel confident and empowered?
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